Blogs

Neck Pain: What is it?
A severe sensation of discomfort in the region of the neck and around the shoulders. It can range from mild to acute and severe. Neck

The Elbow Trap: Understanding and Overcoming Golfer’s Elbow
A repetitive strain injury caused by damage to the tendons (connects muscle to bone) on the inner side of the elbow. If left untreated, the

Frozen Shoulder: Causes, Symptoms, and Treatment Options
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It often develops gradually and can

Know About Lower Back Pain
Lower back pain refers to discomfort or pain in the area of the lower part of the back, usually between the rib cage and the

What is a frozen shoulder?
Frozen shoulder (adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Symptoms of a Frozen

Physiotherapy for Back Pain: How Does it Help?
Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back